📢We have concluded the 2nd International Conference on Mental Toughness.

From my perspective, as an MTQPLUS consultant, it is crucial to continually expand knowledge about the tool, its application and interpretation.

Following the event, several endnotes resonate deeply with me:
🔈We are diverse, and the level of mental toughness is not our final defining characteristic. It does not predetermine our success. Examples were shown of victorious athletes with low scores in engagement, confidence and emotional control. This did not hinder them from achieving outstanding results!

🔈What truly matters is self-awareness and the ongoing development of areas that might pose challenges in reaching YOUR GOALS.

🔈If you aim to foster mental toughness within your team, as a leader-> lead by example, by demonstrating focus, an inclusive attitude, openness and hard work.

👉During the lecture with Wiktor Z. Buczek MD MBA, I noted that mental toughness, having multiple dimensions, is an integral part of health, understood as a continuum of states. Not everything maximized is necessarily healthy, and vice versa.

💟I would like to thank Sylwia Rybak and Doug Strycharczyk for the invitation.
🎁I also extend my gratitude to all the lecturers for providing sources of reflection.

See you next time!