„Being chosen as a Wellbeing Partner of Polish-Swiss Chamber of Commerce is a great recognition for Transition Group ‚Team and responsibility at the same time. Many thanks to Małgorzata Ufnal, who shared her practical knowledge with Chamber’s members on how to deal with stress and tense in these days.
My lesson: You have two ways of dealing with your life in the VUCA time:
b) passive strategy
Once I tend to jump into many projects and activities, I have just realized that passive strategy, what means – resting, „doing nothing” and just „looking at the ceiling” is nothing wrong! You have to stop your compulsive rush.
Do not blame yourself!
Take a break!
Thank you Małgorzata Ufnal for the session. We will continue our wellbeing journey with the Chamber, I hope it will help all of us just to ventilate our emotions and make our life easier in this difficult time of isolation.”